White pepper is often used in dishes that need a peppery bite but where you don't want black flecks, such as in white sauces and potato dishes. In Chinese cuisine, ground white pepper is used to add flavor to soups, marinades for meat and poultry, and spicier stir-fries
White pepper grows in tropical Asian countries. Black pepper and white pepper both come from the same plant. But they are prepared differently. White pepper is made by cooking and drying the ripe seeds.
White pepper contains a chemical called piperine. This chemical seems to have many effects in the body. It seems to reduce pain, improve breathing, and reduce inflammation. Piperine also seems to improve brain function, but it is not clear how.

Here are the 7 health benefits of white pepper.

1. White pepper may help fight cancer.
Research from Dalhousie University suggests that white pepper treatment may help against colon cancer.

2. White pepper may aid in digestion.
White pepper helps the body secrete more hydrochloric acid, which is necessary for digesting proteins and other food components. Also, white pepper possesses a considerable amount of fiber. Fiber stimulates peristaltic motion and increased secretion of gastric juices, which eases digestion, prevents conditions like constipation, and protects the body from more severe diseases like colorectal cancer.

3. White pepper can assist in the antioxidant defense.
White pepper possesses a subtle amount of manganese, which is an essential cofactor in some enzymes important in antioxidant defenses.
4. White pepper may improve dental health.
White pepper fights tooth decay and provides quick relief from a toothache.__

5. White pepper may help skin conditions.
Piperine, in white pepper, has shown to be effective against vitiligo, a skin disease that causes areas of the skin to lose their pigmentation.

6. White pepper may help with weight loss.
Researchers from the Sejong University in Seoul, Korea suggests that piperine in white pepper battles fat by blocking the formation of new fat cells.

7. White pepper is helpful for improving bone health.
White pepper contains minerals, such as manganese, copper, and magnesium, which are essential for healthy bone development and strength, particularly as people begin to age, and their bones gradually weaken.

Keep your White Pepper fresh and ready to use by storing it in an airtight jar or another container away from direct sunlight. There's no need to freeze or refrigerate it.

Origin : India

Shelf life: Up to 1 yr form Purchase date