Pumpkin seeds is a nutritious food source, rich in healthy fats, magnesium, and zinc. They are linked to improved fertility, heart health, and blood sugar control. Consuming a small amount can provide significant health benefits, including protection against certain cancers. Pumpkin seeds are also rich in antioxidants, which can help solve dietary deficiencies and improve energy, mood, and immune function. They are easily incorporated into your diet for numerous health benefits.

SHELF LIFE: Up to 1 yr from purchase date