Medium-chain triglycerides (MCTs) are fatty acids that can help support fat loss, enhance your performance at the gym, and increase your mental clarity.
Both MCT oil and powder will provide you with the same health benefits.
MCT powder is manufactured from MCT oil using a process called spray drying.
MCT powder causes fewer adverse digestive effects compared to MCT oil.
If you have a sensitive stomach, start by taking a teaspoon once or more each day. You can work your way up to a tablespoon several times per day, gradually, or experiment to figure out the most effective dose for your body.

ORIGIN : CHINA
Shelf Life : Up to 1 yr from purchase date