Black pepper is one of the most commonly used spices worldwide.
It’s made by grinding peppercorns, which are dried berries from the vine.
It has a sharp and mildly spicy flavor that goes well with many dishes.
But black pepper is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds.

Black Pepper has become a kitchen staple in household worlwide. With its subtle heat and bold flavor, it’s versatile and can enhance almost any savory dish. Black Pepper has become a kitchen staple in household worlwide.A dash of ground black pepper can be a tasty seasoning for cooked vegetables, pasta dishes, meat, fish, poultry, and many more.It also pairs well with other healthful seasonings, including turmeric, cardamom, cumin, garlic, and lemon zest.For an extra kick and a little crunch, try coating tofu, fish, chicken, and other proteins with coarsely ground peppercorns and additional seasonings.

Trusted Sour
Here are some science-backed health benefits of black pepper.

1. High in antioxidants

2. Has anti-inflammatory properties

3. May benefit your brain

4. May improve blood sugar control

5. May lower cholesterol levels

6. May have cancer-fighting properties

7. Boosts absorption of nutrients.

8. May promote gut health

9. May offer pain relief.

ORIGIN: INDIA

EXP: up to 1 yr from purchase date