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Dry basil has a more intense flavor when it is fresh but it degrades quickly. Dried herbs are generally three to four times stronger than the fresh herb. The leaves have high moisture content and need to dry quickly to prevent molding. Air has to circulate freely around both sides of the leaf for the fastest drying.
Dried Basil is good for the respiratory system and can be consumed as herbal tea with or without other herbs. It can also be used to treat throat and nose infections. Basil tea, made with dried basil helps recover from problems like dysentery, nausea and stomach ache due to gas
Benefits of basil leaves you must know
1. Good for Digestion
According to the book, 'Healing Foods' by DK Publishing, basil can facilitate optimal digestion. "Basil fortifies the digestive and nervous system and can be a good remedy for headaches and insomnia," notes the book. The eugenol present in the leaves ensures anti-inflammatory action in the digestive tract. Basil helps balance acid within the body and restores the body's proper pH level.
2. Anti-inflammatory
Basil and its strong anti-inflammatory properties can prove to be a cure to a variety of diseases and disorders.
3. Fights free radical activity
According to the book 'Healing Foods', the culinary herb contains a range of natural antioxidants, which can help protect body tissues against free radical damage.
4. Skin Benefits:
Basil's powerful oil helps cleanse the skin from within. The excellent skin cleanser is perfect for those with oily skin. It also helps remove dirt and impurities that clog pores.
5. Fights Depression
Basil's essential oil may help manage depression and anxiety too. The herb is believed to stimulate neurotransmitters that regulate the hormones responsible for inducing happiness and energy. Basil is considered as a powerful adaptogen or an anti-stress agent. Its anti-inflammatory and immune-boosting properties help manage stress too.
Shelf Life: up to 1 yr from purchase date
Dried basil, a dried herb with a stronger flavor, is beneficial for the respiratory system and can be consumed as herbal tea. It can also be used to treat throat and nose infections. Basil leaves have several benefits, including aiding digestion, promoting anti-inflammatory action, fighting free radical activity, cleansing the skin, and fighting depression. The eugenol present in the leaves helps balance acid and restore the body's pH level. Basil's essential oil also helps manage depression and anxiety by stimulating neurotransmitters and regulating hormones. Its shelf life is up to one year.