Coriander is an herb that’s commonly used to flavor international dishes.
Many people use coriander in dishes like soups and salsas, as well as Indian, Middle Eastern, and Asian meals like curries and masalas. Coriander leaves are often used whole, whereas the seeds are used dried or ground.
Coriander may lower blood sugar by activating certain enzymes. The antioxidants in coriander may reduce brain inflammation, improve memory, and reduce anxiety symptoms, though more research is needed.
It may protect your heart by lowering blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol. A spice-rich diet appears to be associated with a lower risk of heart disease.

The antioxidants in coriander may reduce brain inflammation, improve memory, and reduce anxiety symptoms, though more research is needed.
It may reduce unpleasant digestive symptoms like bloating and discomfort

Coriander exhibits antimicrobial effects that may help fight foodborne illnesses and pathogens like Salmonella. It contains antioxidants that may protect your skin from aging and sun damage. It may also help treat mild skin rashes.
Coriander seeds and leaves both come in handy for everyday cooking but offer very different flavors that determine their best uses.

ORIGIN: INDIA
EXP; up to 1 yr from purchase date