Preventing and Managing Obesity: The Low Carb Approach
₱999.00
Description
Overview: This e-book can serve as a professional guide for patients struggling with obesity, outlining how therapeutic carbohydrate restriction can help with weight loss and management.
Chapters:
- The Connection Between Carbs and Weight Gain
- How to Start a Low Carb Regimen for Weight Loss
- Overcoming Weight Loss Plateaus
- Managing Emotional Eating and Carbohydrate Cravings
- Success Stories and Case Studies
Additional information
Greendahan is a health food store that was inspired by its founder’s journey to improve health, which was realized on a nutrition focusing on keto, paleo, and low carb way of eating.
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